The secret to moist turkey meatloaf is three things: use 93% lean ground turkey (not 99% which is too dry), soak breadcrumbs in milk for crucial moisture, and pull at 160°F then rest 10 minutes (reaches safe 165°F but stays juicy). Shape free-form on a baking sheet for better texture. Mix gently to keep it tender. The ketchup glaze seals in moisture. Don't overbake - that five degree difference between 160°F and 165°F separates moist from dry.
Serving: 1slice | Calories: 245kcal | Carbohydrates: 18g | Protein: 28g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 2.5g | Cholesterol: 115mg | Sodium: 520mg | Potassium: 420mg | Fiber: 1g | Sugar: 8g | Vitamin A: 180IU | Vitamin C: 3mg | Calcium: 65mg | Iron: 2.2mg