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turkey meatloaf recipe

Turkey Meatloaf Recipe

This turkey meatloaf recipe is the ultimate healthy comfort food with juicy ground turkey, savory seasonings, and a sweet tangy ketchup glaze that caramelizes perfectly. The secret? Use 93% lean turkey (not 99%), soak breadcrumbs in milk for moisture, and pull it at exactly 160°F for juicy results every time.
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Course: dinner, Main Course
Cuisine: American
Keyword: best turkey meatloaf, classic turkey meatloaf, easy turkey meatloaf recipe, ground turkey meatloaf, healthy turkey meatloaf, turkey meatloaf recipe
Prep Time: 15 minutes
Cook Time: 1 hour
Resting Time: 10 minutes
Total Time: 1 hour 25 minutes
Servings: 6 slice's
Calories: 245kcal
Cost: $2.85

Equipment

  • 1 Large mixing bowl For combining turkey meatloaf mixture
  • 1 Baking sheet For free-form meatloaf with better air circulation
  • 1 Parchment paper Prevents sticking and makes cleanup easy
  • 1 meat thermometer Essential for pulling at exactly 160°F for moist results
  • 1 Small bowl For mixing ketchup glaze
  • 1 Pastry brush To apply glaze evenly on meatloaf

Ingredients

  • 2 pounds ground turkey 93% lean
  • 1 cup breadcrumbs or panko
  • ½ cup whole milk
  • 2 large eggs
  • 1 small onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Worcestershire sauce

Instructions

  • Soak breadcrumbs in milk for 5 minutes in large bowl. This adds crucial moisture to your turkey meatloaf. Finely dice onion and garlic - big chunks don't distribute well. Add eggs, Worcestershire sauce, Italian seasoning, salt, and pepper to the soaked breadcrumbs. Mix gently. Add ground turkey last. Mix with hands just until combined. Don't overmix or turkey meatloaf gets dense and tough.
  • Don't pack it into a loaf pan - free-form on baking sheet is better for air circulation. Line baking sheet with parchment paper. Shape turkey mixture into a loaf about 9x5 inches and 3 inches tall. Smooth the top and sides. Make sure it's even thickness for consistent cooking. This classic shape cooks evenly.
  • Mix ketchup, brown sugar, apple cider vinegar, and Worcestershire sauce in small bowl. Taste and adjust sweetness or tang. This glaze makes it taste like classic meatloaf. Brush half the glaze on top of shaped loaf before baking. Save remaining half for later.
  • Preheat oven to 350°F - not too hot or outside cooks too fast. Place meatloaf on baking sheet in oven. Bake for 40 minutes. Pull out and brush with remaining glaze. Bake another 15-20 minutes until internal temperature hits 160°F. Use meat thermometer. Don't overbake or it dries out.
  • This is crucial for moist turkey meatloaf. Remove from oven when thermometer reads 160°F. Let rest on baking sheet for 10 minutes. Temperature will rise to safe 165°F as it rests. Juices redistribute instead of running out when you slice. Slice with sharp knife into thick slices. Should hold together perfectly.

Notes

The secret to moist turkey meatloaf is three things: use 93% lean ground turkey (not 99% which is too dry), soak breadcrumbs in milk for crucial moisture, and pull at 160°F then rest 10 minutes (reaches safe 165°F but stays juicy). Shape free-form on a baking sheet for better texture. Mix gently to keep it tender. The ketchup glaze seals in moisture. Don't overbake - that five degree difference between 160°F and 165°F separates moist from dry.

Nutrition

Serving: 1slice | Calories: 245kcal | Carbohydrates: 18g | Protein: 28g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 2.5g | Cholesterol: 115mg | Sodium: 520mg | Potassium: 420mg | Fiber: 1g | Sugar: 8g | Vitamin A: 180IU | Vitamin C: 3mg | Calcium: 65mg | Iron: 2.2mg