Ingredients
Equipment
Method
- Place chicken breasts between plastic wrap and pound to ¼ inch thickness, then season with salt and pepper on both sides.
- Lay 2 slices ham on each chicken breast, top with 2 slices Swiss cheese, roll tightly from short end and secure with toothpicks every inch.
- Set up breading station with seasoned flour in one dish, beaten eggs in second dish, and panko mixed with parmesan, garlic powder, and paprika in third dish.
- Roll each stuffed chicken in flour, dip in eggs, then coat completely in panko mixture, pressing firmly so breadcrumbs stick.
- Place breaded chicken seam side down on greased baking sheet, spray with cooking spray and bake at 375°F for 30 to 35 minutes until golden and internal temperature reaches 165°F.
- While chicken bakes, melt butter in saucepan, whisk in flour for 1 minute, gradually add milk while whisking until thickened, then stir in Dijon mustard and season with salt and pepper.
- Let chicken rest 5 minutes, remove toothpicks, slice into rounds and serve with warm sauce drizzled over top, garnished with fresh parsley.
Nutrition
Notes
Pound chicken to ¼ inch thickness for easy rolling. Secure tightly with toothpicks to prevent cheese from leaking. Remove toothpicks before slicing. Reheat in oven to maintain crispy coating. Sauce can be made ahead and reheated gently.

