...
Go Back
–+ servings
grilled mahi mahi

Easy 15-Minute Grilled Mahi Mahi

5 from 1 vote
A fast, foolproof method for perfectly flaky grilled fish with a smoky dry rub crust that never sticks to the grates.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 people
Course: dinner, Main Course
Cuisine: American
Calories: 165
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 mahi mahi fillets About 6 ounces each, patted completely dry
  • 2 tablespoons olive oil Divided use for fish and grill grates
  • 1 teaspoon smoked paprika Adds a rich color and smoky flavor
  • 1 teaspoon garlic powder Provides savory depth without burning
  • 1 teaspoon onion powder Adds subtle sweetness
  • ½ teaspoon sea salt Enhances natural flavors
  • ¼ teaspoon black pepper For a touch of background heat
  • 1 tablespoon fresh parsley Chopped, for garnish
  • 1 lemon Cut into wedges for serving

Equipment

  • 1 grill Outdoor gas or charcoal grill
  • 1 Tongs For oiling grates
  • 1 Fish spatula Thin metal spatula for flipping

Method
 

  1. Pat each mahi mahi fillet completely dry with paper towels to ensure a proper sear.
    seasoning mahi mahi with smoked paprika and spices
  2. Brush the fillets lightly with olive oil and rub the combined spices evenly over both sides.
    seasoning mahi mahi with smoked paprika and spices (
  3. Preheat the grill to medium-high heat and generously oil the grates using a paper towel.
  4. Place the fish on the grill and cook undisturbed for 4 to 5 minutes until the edges turn opaque.
    raw mahi mahi fillets being placed on a hot grill
  5. Flip gently and cook for another 3 to 4 minutes until the center flakes easily with a fork.
  6. Transfer to a platter, squeeze fresh lemon juice over the top, and garnish with parsley.

Nutrition

Serving: 170gCalories: 165kcalCarbohydrates: 2gProtein: 26gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 125mgSodium: 390mgPotassium: 710mgFiber: 1gVitamin A: 350IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet.

Tried this recipe?

Let us know how it was!