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–+ servings
chia seed pudding

Easy Chia Seed Pudding

5 from 1 vote
A creamy, perfectly textured chia seed pudding made with almond milk, pure maple syrup, and vanilla. Ready in just 5 minutes of active prep time and topped with fresh berries for a refreshing breakfast.
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Prep Time 5 minutes
Chilling Time 2 hours
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 tablespoons chia seeds Black or white seeds work perfectly
  • ¾ cup unsweetened almond milk Cold
  • 1 tablespoon pure maple syrup Adjust sweetness to your preference
  • ½ teaspoon pure vanilla extract For flavor
  • ¼ cup fresh berries Blueberries and sliced strawberries for topping

Equipment

  • 1 Mixing Bowl For combining the ingredients
  • 1 Whisk Essential for breaking up seed clumps
  • 1 Glass jar For chilling and serving

Method
 

  1. Pour the cold almond milk, chia seeds, maple syrup, and vanilla extract into a medium glass mixing bowl. Whisk rapidly for one full minute.
    mixing chia seed pudding base with whisk
  2. Let the mixture sit undisturbed on the counter for exactly 5 minutes. Whisk the base a second time to break up any seed clumps.
    whisking chia pudding mixture to remove clumps
  3. Cover the bowl tightly or transfer to a jar, then place in the refrigerator for at least two hours to set.
    pouring chia pudding mixture into glass jar
  4. Serve cold straight from the fridge, topped generously with fresh blueberries and strawberries.

Nutrition

Serving: 215gCalories: 240kcalCarbohydrates: 26gProtein: 7gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 8gMonounsaturated Fat: 1gSodium: 140mgPotassium: 190mgFiber: 12gSugar: 12gVitamin C: 15mgCalcium: 450mgIron: 2.5mg

Notes

Store covered in airtight glass jars in the refrigerator for up to 5 days. Wait to add the fresh fruit toppings until right before serving to keep the berries fresh and firm.

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