Ingredients
Equipment
Method
- Brew 2 cups of strong black coffee using a French press and pour into a blender cup while hot.
- Add Ceylon cinnamon first, followed by turmeric, then a pinch of black pepper in that order to prevent clumping.
- Add coconut oil and optional ingredients like lemon juice or raw honey if using.
- Blend the mixture for exactly 45 seconds using a Nutribullet or high-speed blender until smooth and slightly frothy.
- Serve immediately while steaming hot. Do not let sit to avoid oil separation.
Nutrition
Notes
Consume first thing in the morning on an empty stomach. For intermittent fasting, omit honey. Prepare spice jars weekly but blend fresh daily.




