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–+ servings
mango smoothie

Easy Creamy Mango Smoothie

5 from 1 vote
A refreshing, creamy Mango Smoothie made with just three simple ingredients. Blends up perfectly thick and frosty in minutes without any banana.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 people
Course: Drink
Cuisine: American
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups frozen mango chunks Ensure they are fully frozen for a thick texture
  • 1 cup coconut milk Use canned or carton depending on desired richness
  • 1 tablespoon fresh lime juice Adds brightness
  • 1 slice citrus For garnish

Equipment

  • 1 Blender High-powered blender works best
  • 2 glasses For serving

Method
 

  1. Add the frozen mango chunks, coconut milk, and fresh lime juice into a blender pitcher.
    pouring ingredients into blender
  2. Start blending on low speed, then increase to high until a smooth vortex forms.
    blending mango smoothie vortex
  3. Pour the thick mixture into chilled glasses and garnish with fresh citrus.
    pouring thick mango smoothie into glass

Nutrition

Serving: 300gCalories: 160kcalCarbohydrates: 28gProtein: 2gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 15mgPotassium: 250mgFiber: 3gSugar: 24gVitamin A: 10IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

For an extra frosty texture, chill your serving glasses in the freezer for 10 minutes before pouring.

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