The game-changer that stopped my casserole disasters: pre-cooking rice to exactly 75% doneness before assembly. Most recipes skip this crucial step, leading to mushy texture failures that ruined family dinners for months. Your blender should work hard during mixing - that resistance means you're building proper texture, not fighting your equipment. This method survived 28 expensive failures and countless neighbor taste tests to become foolproof.
Serving: 1serving | Calories: 385kcal | Carbohydrates: 35g | Protein: 28g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 95mg | Sodium: 680mg | Potassium: 420mg | Fiber: 3g | Sugar: 4g | Vitamin A: 650IU | Vitamin C: 12mg | Calcium: 280mg | Iron: 2.1mg